Welcome to The LAB Fitness Studio. Your fitness and wellness journey begins here.
Enhance Your Fitness Journey
Experience Our Group Fitness Classes
$15/class
Our one-year group fitness class offers access to a variety of dynamic and engaging fitness classes designed to cater to all fitness levels. Enjoy a supportive and motivating environment led by experienced instructors, featuring everything from high-intensity interval training (HIIT) and strength training.
Experience Our Monthly Class Membership
Starting at $50/month
Our group fitness class membership offers access to a variety of dynamic and engaging fitness classes designed to cater to all fitness levels. Enjoy a supportive and motivating environment led by experienced instructors, featuring everything from high-intensity interval training (HIIT) and strength training.
Discover Our 1 on 1 Personal Training
Starting at $55/session
Our one-on-one personal training offers a tailored fitness experience designed to meet your unique goals and needs. Work directly with our certified and experienced trainers, who will develop a personalized workout plan and provide expert guidance, motivation, and support every step of the way. Whether you're aiming to lose weight, build muscle, improve endurance, or enhance overall health, our trainers are committed to helping you achieve your objectives. Enjoy the benefits of individualized attention and see faster, more effective results with our dedicated personal training program.
Enjoy Our Custom Fascial Stretch Therapy
$99/session
Our fascial stretch therapy is a specialized, assisted stretching technique designed to improve flexibility, reduce pain, and enhance overall mobility. By focusing on the fascia, the connective tissue surrounding muscles and joints, our certified therapists help release tension and improve range of motion. Ideal for athletes, those recovering from injury, or anyone looking to increase their flexibility and well-being! Fascial stretch therapy offers a relaxing yet effective way to optimize your body’s performance and comfort.
Begin your fitness journey
Discover the ultimate workout experience catered just for you. Join our welcoming studio dedicated to achieving your fitness goals through expert guidance.