Welcome to The LAB Fitness Studio
Our dedicated team is here to guide you on your fitness path, whether through invigorating classes or personalized training sessions. Let's embark on this wellness adventure together!
Meet Your Trainer
Ricky Ruiz is a seasoned personal trainer with over 20 years of experience in the fitness industry. Throughout his career, Ricky has worked with a diverse range of clients spanning various age groups, from leading kids' fitness camps to working with senior clients and individuals recovering from injuries.
Ricky's passion for fitness and wellness led him to specialize in fascia stretch therapy, a holistic approach to improving flexibility, mobility, and overall well-being. As a certified fascia stretch therapy practitioner, Ricky utilizes his expertise to help his clients achieve optimal physical health and performance.
Known for his dedication, knowledge, and personalized approach, Ricky has earned a reputation as a trusted fitness professional in his community. Whether guiding children through fun and engaging fitness activities, supporting seniors in maintaining their strength and mobility, or assisting individuals in their recovery from injuries, Ricky is committed to helping each client reach their fitness goals and improve their quality of life.
Outside of his work as a personal trainer and fascia stretch therapy practitioner, Ricky is a firm believer in the power of a healthy lifestyle and strives to inspire others to prioritize their well-being. With his wealth of experience and genuine care for his clients, Ricky Ruiz continues to make a positive impact on the lives of those he works with, helping them unlock their full potential and lead healthier, happier lives.